The activities of life cause asymmetry in our muscles because of repetitive movements, poor posture, and because our internal anatomy is not symmetric. Additionally we go through experiences in life that get stored in the body and need help releasing.

I believe that there is an inherent wisdom to the body, and if invited in the right way, the body will return to balance. There are so many elements to achieving that balance, and the way is different for everyone. My specialties include muscular treatment, guided relaxation, reiki, breathing exercises, and facilitated stretching.